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Dentistry, like many medical fields, is not immune to myths and misconceptions. Some of these myths have been passed down from generation to generation, while others are new-age fables spun by the internet. Let’s set the record straight by debunking some of the most common dental myths.

1. Myth: Sugar is the only culprit behind cavities.

Fact: While sugar does play a significant role in tooth decay, it's not the sugar itself that causes cavities. When sugar is left on your teeth, bacteria in the mouth break it down, producing acids. These acids weaken the enamel, leading to cavities. However, other carbohydrates, like those in bread or rice, can have a similar effect.

2. Myth: Whiter teeth are healthier.

Fact: While everyone loves a bright, white smile, the color of your teeth doesn’t necessarily indicate their health. Teeth can be naturally off-white or slightly yellow but still be perfectly healthy. Some dental treatments or medications can also discolor teeth. It's essential to focus on oral hygiene rather than just the shade of your teeth.

3. Myth: You shouldn't brush bleeding gums.

Fact: Bleeding gums can be a sign of gum disease or gingivitis. Avoiding brushing won't solve the problem. In fact, regular brushing and flossing, using a soft-bristled toothbrush, can help treat and prevent gum issues. If bleeding persists, it's vital to see a dentist.

4. Myth: Baby teeth don’t matter since they'll fall out anyway.

Fact: Baby teeth play a crucial role in a child's oral development. They hold space for the permanent teeth and play a role in speech and chewing. Neglecting them can lead to pain, infections, and alignment issues in permanent teeth.

5. Myth: Aspirin placed directly on a tooth will alleviate pain.

Fact: Aspirin needs to be ingested to be effective. Placing it directly on a tooth can harm your gum tissue, causing an acid burn or ulcer. If you're experiencing tooth pain, consult a dentist for appropriate solutions.

6. Myth: You only need to see a dentist when you have a toothache.

Fact: Regular dental check-ups are vital for preventative care, allowing early detection of potential problems like cavities, gum disease, and oral cancer. Waiting until you have a toothache can lead to more extensive treatment and expense.

7. Myth: Tooth sensitivity means you have cavities.

Fact: Tooth sensitivity can arise from various causes, including worn tooth enamel, gum recession, fractured teeth, or grinding your teeth. While cavities can also cause sensitivity, it's not the only reason. A dental check-up can pinpoint the exact cause.

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