Getting a filling is a common dental procedure that involves removing decayed or damaged portions of a tooth. The space is then filled with a material that guards against additional damage. But fillings do more than just treat cavities. Here are three benefits of fillings you may not know about.

Fillings Do More Than Just Treat Cavities

Fillings can also strengthen teeth with a weakened structure. Also, if you’re getting dental work that requires several visits, a temporary filling can give your tooth and gums time to heal. This in turn ensures the tooth doesn’t become infected between appointments.

Bonus: Some fillings even release fluoride to provide additional safeguards against damage and decay.

Fillings Match Natural Teeth

Gone are the days when fillings were obvious to see. Today’s fillings match the natural color of your teeth for a seamless look and feel, eliminating the self-consciousness that came with yesteryear’s fillings.

Fillings Last a Long Time

Modern fillings have been designed with corrosion-resistant materials to ensure a longer lifespan and invaluable peace of mind. Certain types of fillings last upwards of 15 years—and others last ever longer.

Bonus: Dental decay makes chewing difficult, but with today’s advanced fillings, you’ll be back to eating without worry in no time.

Schedule an Appointment Today

If a cavity is bothering you, make an appointment with us today! We’ll help you address tooth decay to help preserve the integrity of your teether, gums and overall smile.

Cheese lovers rejoice: Your favorite food is actually good for your smile. But how could a tasty food have such positive effects? Let’s take a bite out of some cheese-filled dental facts.

Cheese is a Low-Carb Option

Watching your carbohydrate intake? Reach for a slice of cheese at snack time. Besides having properties that are beneficial to your teeth, cheese is high in protein to keep you feeling full for longer. Choosing cheese as a dessert or eating it as an appetizer, snack or in addition to foods that could be potentially harmful to your teeth is a great way to ward off bacteria.

Did you know casein is the name of the protein found in cheese? In addition to helping with muscle growth, it also coats your teeth with a protective film. Acids that would normally attach to your tooth enamel don’t stand a chance!

Cheese Increases Saliva Production

Saliva production is crucial for keeping your mouth healthy and happy by washing away acid and bacteria. Firm cheeses (for example, Monterey Jack and cheddar) are especially good. Not only does cheese contain high levels of calcium phosphate (natural teeth and bone strengthener), but it also helps balance the pH level in your mouth.

Schedule an Appointment Today

Cheese may be good for your teeth but be sure to keep up with your routine dentist visits, too.

Call us to make an appointment today and we’ll help you get the healthy, bright smile you’ve always wanted.

Even though most of us know we should floss every day as part of a healthy oral care routine, many of us don't do it regularly. Whether you’re not sure why it’s so important or you’re not sure if you’re doing it correctly, here are 5 tips to get you flossing like a pro.

Understand why it’s important

Here’s something you may not know – nearly half the surface area of your teeth lies in between each tooth. That means floss does a lot of work in removing sticky plaque from your teeth, which can lead to swollen gums, tooth decay, cavities, or gum disease.

The rest of your body is healthier when you floss. When you have good oral health, you reduce the risk of stroke, diabetes, rheumatoid arthritis, respiratory issues, and even heart disease—all of which are linked to poor gum health.

Flossing also helps prevent gingivitis. Gingivitis is an early stage of gum disease where gums become swollen, inflamed, and can bleed easily. If your gums are bleeding, it’s a sign that you need to brush and floss more frequently.

Flossing is a low-cost and easy way to take care of your mouth. In addition to preventing gum disease and other health issues, flossing leads to a healthier mouth, better breath, whiter teeth, a more confident smile.

Your Invisalign® or SureSmile® clear aligner treatment is finished. Now what? To keep your smile looking sharp, you’ll need to wear a retainer. But for how long? Let’s dive into the timeframe and reasoning behind it.

What are Retainers For?

Clear aligners did the tough work of moving your teeth into the proper position. However, if teeth are not supported and guided to where they should stay, they tend to shift back to their old position over time. This is where retainers save the day—and your smile! By wearing a retainer, your teeth will stay in their designated positions, keeping your smile exactly the way you want it.

Your Retainer—The Truth About How Long to Wear It

The exact time period you should wear your retainer depends on a case-by-case basis. However, the general rule is to wear your retainers every night for at least a year. After that, you can try shifting to every other night. Once you’ve worn your retainer for a few years, you can consider cutting it down to 3-5 nights a week. (Note: Follow your dentist’s recommendations.)

After a few years, most individuals choose to wear their retainers at night around three to five times a week. Some people’s teeth shift more than others, so whatever routine you get in, make sure that it is the best one for you. If you find your retainers feel tight when you put them on, that can be a sign that your teeth are shifting while your retainers are out, and you might need to start wearing them more frequently.

Different people’s teeth shift in different ways, so while this may work for one person it may lead to additional movements and gaps for others. If you want the absolute best results, make a habit of wearing your retainer every night. Your smile is worth it!

Schedule an Appointment Today

If you’d like to see if Invisalign® or SureSmile® is right for you,make an appointment with us today! We’ll get you on the way to a straighter smile you’ll love.

If you worry about going to the dentist, you’re not alone. Dental anxiety is very common, affecting both children and adults. Whether it’s a fear of pain, concern over a scary treatment, lack of personal space, or embarrassment from imperfect teeth, your dental anxiety can be helped with a few coping tips and strategies. Here are five ways to calm your dental anxieties.

Tell your dentist about your fears. Being open and honest about your feelings with your dentist can allow your dentist to do their best to help calm your nerves. Whether this means being more gentle, talking with you beforehand, or playing music, it’s important to be transparent about what you’re feeling.

Ask the dentist to explain what you can expect beforehand. Having your doctor explain certain treatments beforehand can answer any questions you may have and can help calm your worries. Be sure to remind your dentist that you find this helpful. 

A root canal is a procedure where you dentist cleans out the decay in your tooth’s pulp and root. Unfortunately, root canals have a bad rap in popular culture. But much of the negativity surrounding them is based on myth. Let’s dispel three of those myths today.

Root Canals Hurt – FALSE

This myth has its roots (no pun intended) from decades ago when dental procedures were painful. With today’s modern technology and better anesthetics, root canals are basically pain-free. In fact, they’re no more painful than having a filling. 

You Can’t Get a Root Canal if You’re Pregnant – FALSE

A small x-ray is required for a root canal. However, the radiation exposure is minimal, and the x-ray is aimed at the mouth. Your dentist will use a lead apron to cover your abdomen. Any anesthetics used are also safe. To ensure the most comfortable visit, let your dentist know prior to your visit if you are pregnant.

Pulling a Tooth is Better Than Getting a Root Canal – FALSE

You want to keep your natural teeth for as long as possible. Several alternatives include implants, dentures, partial dentures and fixed dental bridges. But keep in mind these alternatives can be much more expensive than saving your tooth with a root canal.

Schedule an Appointment Today

Are you or someone you love in need of a root canal? Call us to make an appointment today!

Just because baby teeth eventually fall out doesn’t mean they aren’t important! Baby teeth play an important role in your child’s health and development and need to be taken care of. Here are a few reasons why baby teeth are actually more important than you might think:

  • Overall health. Teeth, of course, are needed for chewing. If a child’s baby teeth have cavities or are not being taken care of, nutritional deficiencies can occur. Untreated cavities can also cause widespread infection so it’s in your best interest to keep baby teeth clean and strong.
  • Speech and facial development. The tongue, lips, and cheeks move based on the location of the teeth when forming sounds. In other words, the presence and positioning of baby teeth help in the development of proper speech. The structure of baby teeth also provides support for the developing facial muscles and the shape of your child’s face.
  • Alignment of permanent teeth. Baby teeth hold space and guide the adult teeth into their proper position. If baby teeth are left uncared for and lost prematurely, nearby teeth can shift and cause overcrowding or other alignment issues.
  • Self Esteem. Of course, missing or decayed baby teeth can be embarrassing and can result in low confidence or limited social interaction.

Most people think of straight teeth simply for cosmetic reasons—a straight smile is a beautiful smile. But there are a few other surprising reasons why having straight teeth is important, including significant health benefits.

  • Less tooth decay. Straight teeth can actually decrease the risk of tooth decay because they’re easier to clean. When teeth are crooked and misaligned, there are more places for plaque to hide. When plaque is not brushed away, the bacteria in plaque can cause cavities.
  • Healthier bites. With straight teeth, your bite is even and allows your mouth to chew and speak properly. Productive chewing is crucial for being able to eat a well-balanced diet, including crunchy fruits and vegetables. Crooked or crowded teeth can mean your jawbones do not meet properly, which can result in uneven wear to tooth enamel, impaired speech or chewing, cracked teeth, or jaw pain.


Your smile is one of the first things people notice about you, which makes it pretty important, right? If you’re dreaming of a perfect smile, you may be wondering if cosmetic dentistry is worth it. Cosmetic dentistry includes dental procedures to improve the appearance of a smile, including the teeth, gums, and bite. It can fix stained, broken, crooked, misshapen, or gapped teeth.

What can cosmetic dentists do?

With today’s modern dental technology, there’s no reason why anyone should live with a smile they’re not pleased with. Your dentist will recommend the best treatment plan to achieve your perfect smile, taking into account your goals and budget. A few particular procedures that cosmetic dentists perform include:

  • Teeth whitening to brighten your smile and get rid of years of discoloration
  • Dental bonding, which involves a tooth-colored resin coating to the top of your tooth to fix any gaps or cracks
  • Veneers, which are a thin piece of porcelain permanently bonded to the tooth and can be used to close gaps or correct small misalignments in the teeth
  • Crowns, which serve as caps for damaged teeth
  • Inlays and onlays to efficiently repair cavities and tooth decay, particularly on the rear teeth where more chewing power is necessary
  • Dental bridges and dental implants to restore a full smile to those with missing teeth
  • Alignment corrections, including orthodontics with metal braces or clear aligners to straighten your smile
  • Gum contouring, a type of dental surgery that reshapes your gumline

As parents ourselves, we understand your child’s health is your #1 concern. When it comes to their dental health, there can be a lot of information out there that can feel overwhelming and confusing. To help, we’ve rounded up 3 of the most popular questions parents ask about their child’s teeth.

What do I need to know about baby teeth?

Just because baby teeth eventually fall out does not mean they aren’t important. Not only do they act as placeholders for adult teeth, but baby teeth are also an important part of facial and speech development. If baby teeth are left uncared for and lost prematurely, nearby teeth can shift and cause overcrowding or other alignment issues for adult teeth coming in. It’s also important to know they can also get cavities just like adult teeth. In addition to the pain caused by a cavity, young children can develop dental infections that can cause widespread issues. Having a healthy smile is important no matter how old you are!

It can be frustrating when you feel like you do everything right and still hear the bad news from your dentist — cavities! How?

To understand how you get cavities in spite of good oral health care practices, it’s important to first review how cavities form. Our teeth are made of minerals and any time you eat or drink sugary, starchy, or acidic foods, bacteria in the plaque on your teeth begin to produce acid that can eat away at these minerals, especially the outer enamel. This process is called demineralization. Over time, it can lead to decay and cavities.

Are some people more cavity-prone than others? 

The short answer is yes. A few factors can increase the likelihood you’ll develop cavities even if you brush twice a day:

  • A sugary diet: Sipping on soda all day or enjoying a lot of candy can cause extra sugar and acid to spend too much wearing away your enamel.
  • Dry mouth: Saliva not only washes away plaque and bacteria, but it also neutralizes the acids that can attack your teeth. People with chronically dry mouths are prone to more tooth decay.
  • Genetics: Yes, a propensity for cavities can be genetic. Some people are simply more susceptible to the type of bacteria that cause cavities.
  • Tooth anatomy: A crowded mouth can make it easier for plaque and bacteria to hide in between teeth. Even if you brush and floss regularly, it can be easy to miss these spots and still get cavities.
  • Gum recession: When the gums recede, the root of the tooth is exposed. This exposed area is much softer and more vulnerable to cavities.