When trying to get our teeth as clean as possible, it can be easy to brush too hard or think a stiffer bristle is necessary. But how can you tell if you’re going too far? Here are four signs that you’re overbrushing. 

Toothbrush Damage

If your toothbrush’s bristles look flattened, you’re likely overbrushing. Keep on the lookout for bristles that “splay,” which is a sign you’re pressing too hard or brushing too frequently. Remember to replace your toothbrush every 3-4 weeks. In that time, bristles will wear down in that time creating minute serrated edges which damage teeth’s surface.

Sensitive Teeth

Brushing too vigorously or too often wears away the tooth’s protective enamel coating, exposing sensitive nerves to cold and hot temperatures. If you have a history of sensitive teeth and have taken steps to remedy the situation, but the sensitivity returns every few weeks, you could be overbrushing.

Bleeding Gums

Bleeding gums often happen when the thinnest layer of gum over the tooth is irritated and damaged, which can happen when you brush too often to let the gum heal itself. Pay close attention and see your dentist whenever you think your gums may be damaged.

Orthodontic Problems

While it is true that braces and dental implants need extra care to remain healthy, overbrushing can cause even more damage. Don’t run the risk of misaligning your braces, knocking dental bridges or wearing down cosmetic treatments as this will only mean more visits to your dentist and potentially complicate future treatments.

Schedule a Visit to the Dentist

Ready to get the healthy, happy smile you deserve? Schedule an appointment today.